Winter Diet Plan To Lose Weight In Hindi 2024 | Lose 10 Kgs In 1 Month | Fat to Fab [wXzu8jCX2Vt]
2 Healthy Soups to Lose Weight Fast this Winters -
Winter Diet Plan To Lose Weight Fast In Hindi 2024 | Lose 10 Kgs In 1 Month | Full Day Diet Plan - Suman Pahuja | @FattoFabSuman
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Hey Guys Namaste!
Winters are here, and it's the perfect time to focus on your health while enjoying delicious, seasonal foods! In this video, I’m sharing a Full Day Winter Diet Plan that can help you lose up to 10 kgs in a month while keeping you warm and nourished. This plan is specially designed to suit the cold season, using easily available ingredients to keep you energized throughout the day.
Packed with seasonal vegetables, high-fiber grains, and warming spices, this diet plan helps boost your metabolism and promotes weight loss without feeling hungry. I’ll also share tips on how to stay consistent and avoid overeating during the winter festivities.
Whether you're looking to lose weight, detox, or simply maintain a healthy lifestyle, this video is your guide to achieving your fitness goals while enjoying every bite. Let’s make this winter season your healthiest one yet!
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⏱ TIMESTAMPS:
00:15 - Introduction
01:00 - Advantages of Winter Diet Plan
02:19 - 5 Diet Rules
03:50 - Morning Drink
05:44 - Breakfast
10:00 - Mid breakfast
10:55 - Lunch
14:51 - Evening Tea
17:24 - Dinner and Night Drink
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For Personalized Diet Plans:
Email - [email protected]
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Recipes:
Multigrain Roti - Bajra Roti - Bajra & Makki ki Roti - Manjistha Tea - 3 Palak Recipes - 4 Winter Recipes - Chana Salad - 2 Protein Salad - 3 Salad Recipes - 7 Detox Salad Recipes - 7 Lunch Recipes (Arbi & More) - Shatavari Tea - 3 Juice Recipes - Red Juice - Red Juice - Zero Oil Protein Salad - 3 Healthy Red Soup - Ashwagandha Masala Milk -
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
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I wish you good health.
SUMAN PAHUJA. #ez keto gummies #keto gummies diet pills #keto acv benefits #ket gummies review