Desi Indian Weight Loss Diet Plan For Summer | Most Simple - Easy Diet Plan In Hindi | Fat to Fab [sksBrgIp3yB]
Hey Guys Namaste
Welcome to my latest video! In this session, I’ll be sharing a Desi Simple Summer Diet Plan to help you lose weight fast. This full-day Indian diet plan is designed to keep you cool and healthy during the hot summer months. Join me, Suman Pahuja, as I guide you through a day of nutritious and delicious meals that can aid in your weight loss journey.
We start our day with a refreshing aam panna as our morning drink. This traditional Indian beverage is not only tasty but also helps in boosting your metabolism and keeping you hydrated. For breakfast, we have chutni wali roti. This simple yet flavorful meal is perfect for keeping you full and energized throughout the morning without adding unnecessary calories. Some Seasonal Fruits for mid-breakfast. Lunch is all about high protein with a delicious daliya recipe. This wholesome dish is packed with nutrients and will keep you satiated and energized for the rest of the day.
For dinner, we keep it light and nutritious with daal-related recipes and a comforting veggie soup. These options are not only easy to digest but also ensure you get all the essential nutrients without feeling too heavy before bedtime. Tune in to learn more about this easy-to-follow summer diet plan. Don’t forget to like, comment, and subscribe to my channel for more diet plans, healthy recipes, and weight loss tips. Let’s embrace a healthier lifestyle together this summer!
Timestamps:
00:00 - About this Diet Plan
01:05 - Rules for this Diet Plan
02:47 - Morning Drink Aam panna recipe
03:57 - Chutni wali roti for Breakfast
06:10 - Other Options for breakfast
06:43 - Mid Breakfast
06:55 - Lunch High Protein Daliya Recipe
09:42 - Evening Tea
11:36 - Dinner
12:33 - Night Drink
Super Weight Loss Roti - Multigrain Roti - Weight loss roti - 2 Weight Loss Stuffed Roti - Green moong daal chilla - Quinoa and oats chilla - Ghiya besan chilla - Moong and Quinoa Chilla - Weight Loss Soup - 3 Weight Loss Soup - Healthy Soup Recipes - 2 Detox Soup - Zucchini and Dal Salad - Lobiya Salad - Yellow moong daal salad- onion+ capsicum+carrot- Dal beans salad:- Green moong daal sabut salad:- Dal salad - Paneer+ onion+ capsicum salad:-
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
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I wish you good health.
SUMAN PAHUJA. #what are diet pills called #is there a keto pill