The Metabolic Classroom, Ep. 10: Control Fat by Burning Fat [oDZ16FbcRFL]
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What’s the best way to lose body fat? It’s the question at the center of a multibillion dollar marketing tug-of-war. But when we focus on the fundamentals of metabolism, the answer becomes clear. Dr. Ben Bikman and the Insulin IQ team discuss the simple truth.
Resources referenced in this episode:
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