The LAZIEST (And Easiest) Way To Lose BODY FAT [d6u2za2InY2]
⚡Get our jump ropes - Use Code "DOTHETHING" to save 15%
⚡ Download our free PDF: “The ONLY 10 Things That Matter For Weight Loss” →
⏰ Timestamps:
0:00 - Intro
0:02 - Walking is the laziest and easiest way to lost body fat
1:30 - I’m my leanest when I do these 3 things
2:20 - Walking is better than running for fat loss
5:00 - Walking doesn’t feel like exercise
6:30 - Walking can be a catalyst for doing other things
9:20 - Why centenarians live so long
OTHER RESOURCES:
➡︎ The ONLY 10 Things That Matter For Weight Loss: ➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER: ➡︎ 10 Min Beginner Jump Rope Workout (For Weight Loss):
#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #WeightLoss #Workout #Healthy #Lifestyle #SkippingRope #JumpRopeWorkout #HIIT #WeightLossWorkout
Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel. #keto plus clean gummies #melissa mccarthy keto gummies