How Long To Go From 25% Body Fat To 15%? (Step-By-Step) [Vb-ttN0uc72]
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Going from 25% to 15% body fat, how long will it take you? Will it take 2 months, 4 months, or maybe a year?
It all depends on how you approach it. In this video, I will show you the fastest way to reach your fat loss goals!
And this is not just based on my experience. I have coached hundreds of people achieve fantastic results, while maintaining their hard-earned muscle.
I will be sharing all of my secrets and real-life examples in this video.
See the timestamps below!
0:00-0:19 Real-Life Examples
0:20-1:05 Why 15% Body Fat?
1:06-2:23 Phase 1: From 25% To 20% Body Fat
2:24-3:58 Nutrition Scenario 1
3:59-5:21 Nutrition Scenario 2
5:22-7:12 Phase 2: From 20% To 15% Body Fat
7:13-7:35 The Answer
7:36-8:03 Important Note!
8:04-8:32 Online Coaching #slim life keto acv gummies #top 10 diet pills #recipe keto gummy #keto 90 gummies