WARNING Keto Pills The TRUTH Watch Out South Africa : Watch This Before You Buy [P7lU9NpEd2w]
I made this video to clear my name, and so people know I have and never will endorse any exogenous ketone supplements or keto pills for that matter.
The only way to do keto is by doing it the right way if you want to lose weight stay away from keto pills and exogenous ketones. If you are a super athlete or bodybuilder and you already follow the keto lifestyle, and you are fat adaptive, then consume it 30 mins before exercising.
People are using my before and after photos and other before and after photos selling the keto pills, and this is false advertising.
I do not endorse any keto pills or exogenous ketone supplements and never will.
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Study on improved energy output:
Reported side effects are more familiar with ketone salts than ketone esters and include nausea, diarrhoea and stomach discomfort:
Ketone supplements reportedly have a weak aftertaste as well.
Moreover, achieving ketosis with ketone salts is not recommended due to the high amounts of minerals youโd ingest.
However, while ketone supplements can still help you maintain ketosis even after a meal, the rise in levels of blood ketones is much less than if you were in a fast or didnโt consume a carb-containing meal.
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