Does sweating mean I’m burning fat? [MYNkCGAG9ot]

Sweating isn’t necessarily an indication that you’re exercising harder. Sweat loss is more representative of water loss than fat loss. You have burned fat during workout but sweat is not a good measurement of that. In the fast-paced lifestyle, people are presenting an unhealthy lifestyle with malnutrition, unhealthy diet, smoking, alcohol consuming, drug abuse and so on. Health Analytics Asia is bringing an animated series debunking myths related to lifestyle related health problems. Source : Credits: Animation & Edit: Hammad Uz Zafar Script: Aliya Zainab Producer: Hashim Ahmad Hakeem #Weightloss #Health #Exercise #best diet pill no exercise #limitless one shot keto pills #keto acv weight loss gummies