The Science Behind Fasting and Its Benefits | Indian Weight Loss Diet by Richa [zMGGDEKe_U0]

The Science Behind Fasting and Its Benefits | Indian Weight Loss Diet by Richa Struggling with fasting? Does even a 12-hour fast feel overwhelming with headaches, dizziness, or weakness? Watch this video till the end for a game-changing tip to make fasting easier and more effective. Here’s the secret: White salt, black salt, and pink salt mixed in water, sipped throughout the day, can keep your energy levels high and make fasting manageable. ⚠️ Important: Don’t start drinking saltwater randomly without proper guidance. The salt requirement varies based on your activity level and can cause harm if not done correctly. Want to lose up to 10 kgs in just 7 days? 👉 Join our 7-Day No Food Challenge through the Indian Weight Loss Diet app and learn how to fast safely while unlocking incredible health benefits. 📱 WhatsApp us at +91 8069825100 for personalized guidance and to kickstart your weight loss journey today! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - Visit our Website - Download our App from Android - Download our App from iOS - #FastingTips #FastingMadeEasy #WeightLossJourney #IndianWeightLossDiet #NoFoodChallenge #LoseWeightFast #SaltWaterFasting #FastingBenefits #WeightLossMotivation #HealthyTransformation #slimming keto acv #keto core acv gummies canada #acv keto gummies do they work