10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn) [vUh741u-xAO]
Do this NO REPEAT 10 minute HOURGLASS abs workout! This one is a lower belly and oblique BURN. Just a reminder that you cannot SPOT REDUCE FAT. This workout will not exclusively BURN BELLY FAT! This workout will help to tone and strengthen those problem areas. Fat loss is an all over body process!
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βοΈ DO THIS WARM UP FIRST: βοΈ APARTMENT FRIENDLY WARM UP: βοΈ DO THIS COOL DOWN AFTER (15 min): βοΈ COOL DOWN (5 min):
ππΌTHE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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