Losing Weight Over 50 - How I Lost 28Lbs And Kept It Off | Gemma What To Wear [vQfSEMWmfUa]

In this video, I'm sharing my personal weight loss journey after hitting 50. Join me as I spill the beans on: The diet plan that has help me shed over 2 stone in weight How I changed my eating habits What fitness regime I followed Simple lifestyle changes that have made a huge difference I'm not a diet expert, I'm sharing my journey and how it worked for me #WeightLossOver50 #RealResults #keto #ketodiet #over50andfabulous Top I'm wearing (M) Necklace Bracelets Red Bag / Tan Bag (background) Small tan bag (background) Storage jars (nuts) Keto Vegetarian book Keto test strips Multivitamin B12 Vitamin supplement Carb free noodles VISIT MY DIGITAL WARDROBE SHOP: These will help you save time putting together outfits, save you dressing stress and maximise your wardrobe. ⭐White Jeans ⭐100+ classic outfit ideas to make getting dressed easier everyday ⭐Black Jeans ⭐Red Top ⭐Navy, Tan & White ⭐Red Bag ⭐Denim Jacket ⭐White Blazer ⭐Trench Coat More coming soon, to be the first to be notified sign up below 💌 OTHER VIDEOS YOU MAY LIKE 🚀 7 SECRETS of Women Who ALWAYS Look Put Together 🔥 CLASSIC Outfit Combinations that always look TIMELESS ➡️ 🔔 Subscribe for more tips just like this 🔔 Find me: 💌 Sign up to my weekly email newsletter 🌍 Liketoknow.it page 📸 Instagram - 💡 Pinterest - 📖 Facebook Disclaimer: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn a small commission when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! #styleover50 #july 💌 Sign up to my weekly email newsletter #oprah maximum keto gummies #oprah keto gummies reviews