Keto Breakfast and Supplements for Lipedema [v0m5nNaBT2s]
You asked to know more about *exactly* what I eat on my keto diet for lipedema, so today I share some keto breakfast examples and recipes. Yes, I eat a dairy-free and egg-free keto breakfast! I also share my favorite collagen supplement for lipedema and what - for me - are the best supplements for lipedema. Using a keto diet for lipedema has helped me tremendously over the past four years, helping me lose more than 100 pounds and dramatically reduce my symptoms like swelling and fatigue.
Links to some of my favorite things! Buying through these links helps support the channel. You pay the same low price but Amazon gives me a small commission, which helps cover my costs to run Sturdy Woman. I never recommend anything I don't actually use!
* Peet's Coffee Decaf Major Dickason's Blend * Cleveland Kraut Saurkraut * Perfect Keto Collagen Powder * LMNT Chocolate Carmel Electrolytes * Nutpods Almond + Coconut Creamer * Designs for Health B Supreme * Nordic Naturals Omega-3 Phospholipids * Thorne Metabolic Health * Pure Encapsulations D3 and K2 * Ancient Nutrition Women's Probiotic * Keto Mojo Blood Glucose and Ketone Meter * At-home food sensitivity testing
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