BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats) [j_J4zNTk5VH]
Do this 20 Min Cardio HIIT workout and burn 500 calories. Follow along from home without the need for any equipment. This is a full body workout to burn lots of calories and is great if you are trying to lose weight.
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THE WORKOUT
ππΌ Duration: 20 Min
ππΌ Muscles: Full Body
ππΌ Intensity: High Intensity
ππΌ Focus: Fat Burn & Cardio
ππΌ 30s Work, 15s Rest
ππΌ No Equipment & No Repeat
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