60 MIN INTENSE FULL BODY FAT BURNING HIIT WORKOUT | At Home - No Equipment - No Repeats [jB1WgAm_sN4]
Hello my beautiful team🌟!
We are 4️⃣0️⃣K🎉celebrating the new amazing milestone today with this 60 MIN INTENSE FULL BODY FAT BURNING HIIT WORKOUT | At Home - No Equipment - No Repeats! It is a high intensity session which is going to challenge you in so many ways!
► DURATION: 60 minutes
► TIMER: 45 sec on, 15 sec off
► MUSCLES WORKED: full body
► INTENSITY: high-medium
► CALORIES BURNT: 630-890
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate-advanced
I am looking forward to your feedback!
Love, Vera xoxo
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DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout.
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