Detox Diet Plan For Fast Weight Loss | Full Day Diet Plan to Lose Upto 5 Kg In 1 Week | Fat to Fab [WPQtNSDIBbA]
Hey Guys Namaste
Are you ready to feel amazing and shed some unwanted weight? In this video, I'm sharing a simple diet plan that can help you stay hydrated and nourish your body for a healthier you! Let's ditch the unrealistic promises of quick weight loss. Instead, we'll focus on building healthy habits that work for you in the long run. I want to help you listen to your body's needs and create sustainable changes that make you feel fantastic.
Throughout the video, I'll share some easy tips for whipping up delicious and nutritious meals packed with fresh fruits, vegetables, and whole grains. You'll also learn the importance of staying hydrated and how it can benefit your overall health. Plus, we'll explore healthy portion control strategies to keep you on track with your weight management goals.
So, whether you're just starting your weight loss journey or looking for ways to refine your healthy eating habits, this video is for you! I'll show you easy ways to nourish your body and stay hydrated, setting you on the path to a healthier, happier you. Let's get started!
00:00 - My Detox Diet
01:29 - Diet Checklist
02:20 - Aloe vera Gel Morning Drink
03:46 - Amla Drink Recipe
04:15 - Lemon water
04:30 - Oats Khichdi Recipe for breakfast
06:35 - Mid Breakfast
07:14 - Lunch Protein salad recipe
08:33 - Evening Drink
09:38 - Dinner
09:58 - Night Drink Recipe
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Recipes:
4 Weight Loss Sandwich Recipes - 3 Healthy Sandwich Recipes - Sandwich Recipe - Besan Cheela Recipe - 3 Chilla Recipe - Shatavari Tea - 2 High Protein Salad - 3 Healthy Protein Salad - 7 Drinks For 7 Days (Dal pani) -
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✅ For Personalized Diet Plans: Email - [email protected]
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
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I wish you good health.
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