10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats) [WIOJZzVqoKc]
10-minute cardio HIIT session to burn calories while staying on your feet. This all-standing routine targets the full body and requires no equipment and is perfect to do right at home.
👉 Free Community & Guides: 💪 Online Coaching & Workout Programs:
â–¸ Standing HIIT Workout
â–¸ Time: 10 Min
â–¸ Intervals: 45s on / 15s Rest
â–¸ No Equipment
▸ Calorie Burn ∼ 100-200
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