30 MIN FULL BODY CARDIO HIIT - Intense Fat Burning Workout (No Equipment) [VkMPi5k2uA1]
Get ready to sweat with this intense 30 minute full body cardio HIIT workout. No equipment needed for this high-energy session that will push you and maximize fat burn.
👉 Free Community & Guides: 💪 Online Coaching & Workout Programs:
â–¸ Full Body HIIT Workout
â–¸ Time: 30 Min (Including Warm Up & Cool Down)
â–¸ Intervals: 45 sec on/ 15s Rest
â–¸ No Equipment
â–¸ Calorie Burn ~ 500
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