Science-Based SHOULDER Exercises To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [TME3eqkwvgo]
Based on Dr. Andrew Huberman's podcast.
BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION:
WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters:
Tongkat Ali: Ashwagandha: Enhance SLEEP Quality:
Magnesium Glycinate:
Boost BRAIN Power:
Fish Oil (EPA+DHA): ZINC Supplements:
Looking for the best shoulder exercises to lose fat while maintaining muscle mass? This video covers science-backed workouts designed to help you sculpt strong, defined shoulders while promoting fat loss. Say goodbye to ineffective routines and hello to optimal results!
What You’ll Learn:
💪 Targeted Shoulder Exercises: Build muscle while burning fat.
🔥 Fat-Loss Friendly Moves: Maximize calorie burn for effective results.
🏋️ Strength & Definition: Enhance shoulder size and shape.
✅ Beginner to Advanced: Suitable for all fitness levels.
Unlock the power of science-based training to transform your physique and reach your fitness goals faster. No more guessing—just proven techniques for stronger, leaner shoulders!
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