Ultimate Body RECOMP Diet Plan To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [N06TTbGeMEB]
Based on Dr. Andrew Huberman's podcast.
BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION:
WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters:
Tongkat Ali: Ashwagandha: Enhance SLEEP Quality:
Magnesium Glycinate:
Boost BRAIN Power:
Fish Oil (EPA+DHA): ZINC Supplements:
LWant to burn fat while maintaining or even building muscle? Discover the Ultimate Body Recomp Diet Plan designed to help you lose fat without sacrificing muscle mass. This science-backed nutrition guide covers the best foods, meal timing, and calorie strategies to achieve your fitness goals faster.
What You’ll Learn:
🍽️ Perfect Macro Split: Balance protein, carbs, and fats for maximum results.
🔥 Fat-Burning Foods: Boost metabolism with nutrient-rich, muscle-friendly meals.
⏰ Meal Timing Tips: Learn when and what to eat for peak performance.
📉 Calorie Deficit Strategy: Lose fat efficiently without risking muscle loss.
💪 Supplement Recommendations: Enhance your results with essential supplements.
Whether you're cutting or just starting your fitness journey, this body recomp diet plan will help you reshape your body the right way!
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