Gaining Muscle While Losing Fat / CHAMPION MAKER PODCAST EP 23 [I_02C2WQgcu]
glutamine, SARMS, height training, muscle groups, protein intake, creatine, bodybuilding, hand fat, C-reactive protein, zinc, multivitamins, women's fitness
Chapters
00:00
Glutamine for Muscle Recovery and Gut Health
03:19
The Safety and Effectiveness of SARMS
04:47
Training Tips for Height Growth
06:42
Dealing with Overpowering Muscle Groups
09:05
Protein Intake for Muscle Gain and Fat Loss
12:17
The Use of Creatine for Diabetes and High Blood Pressure Patients
15:29
Natural Bodybuilding and Performance-Enhancing Drugs
19:54
Reducing Hand Fat and Genetic Factors
24:10
The Importance of C-Reactive Protein Levels
25:35
The Role of Zinc and Multivitamins in Health
26:35
Training Tips for Women to Build Glutes
35:49
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