Let's MAKE ALOE VERA JUICE [DnWhHPg-fpn]
To make a simple aloe vera juice, start by cutting open an aloe vera leaf and extracting the gel. Blend 2-3 tablespoons of aloe vera gel with 1 cup of water or juice (such as orange or grape juice) until smooth. Optionally, add a squeeze of lemon or lime juice for flavor enhancement. Enjoy chilled or over ice for a refreshing drink that supports digestion and provides a boost of vitamins and minerals. Note: Always ensure the aloe vera leaf is thoroughly washed and the yellow latex layer beneath the gel is removed, as it can cause digestive irritation.
My name is Dr. T, I've been a registered pharmacist for over 20 years. I'm here to help you use food as medicine to prevent and cure sickness and diseases: nutrition tips healthy fruits and vegetables.
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DISCLAIMER: The materials and information discussed on Getting Healthy_DrT are provided for general and educational purposes only and does not constitute as medical legal or professional advice in any way. Although, most of the findings discussed are backed by science none of the information my videos should be used as a substitute for diagnosing or treating yourself without the approval of your physician. I advice you to always seek the advice of your physician or qualified health provider prior to starting any new diet, treatment or lifestyle modification.
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