HOW TO MAKE KETO GUMMIES | Electrolyte Gummy Bears | Suz and The Crew [DECoNQWxHUF]
This week we are showing you how to make keto gummies! We are trying our hand at making keto gummy bears and not your regular candy type gummy bears but awesome electrolyte replenishing gummies!
For this gummy bear recipe we used Key Nutrients Keto-Friendly Electrolyte Powders
Linked here: but you can use any electrolyte powder you prefer.
I also used these molds
I’m sure these would even taste great with any flavored drink mix added in! If you enjoy this low carb cooking video, then make sure to subscribe to our channel for more weekly keto cooking videos and our favorite low carb recipes to help you stick to your ketogenic diet!
If you’re on the search for keto recipes, make sure you check out our entire Keto Dinner Ideas Playlist, linked here:
0:00 Intro
0:16 How to Make Lemon Electrolyte Keto Gummies
4:18 Grape Keto Gummy Bears Recipe
6:31 Keto Gummies Review
Here is the recipe I used (I cut it in half for the second batch and found that to work better!)
Ketone/Glucose Monitor I Use 10% Discount with code: FORAXSUZ
SMIRK Fudge Brownie Protein Powder - Use Code SUZANDTHECREW10 for 10% off your order!
Amazon Storefront:
Gummy Bear Molds
Electric Kettle
Silicon Muffin Pans Large
Crock Pot
Instant Pot
Meat Chopper Upper
Electric Skillet
Rachael Ray Non-Stick Cooking Utensils
Rachael Ray Casserole Dishes
Rachael Ray Pots and Pans (such a GREAT price right now!)
Cast Iron Skillet Pre-Seasoned
Silicon Cast Iron Skillet Handle
Digital Scale I use
Garlic Chili Sauce
Mini Chopper
Baking Pan and Rack
Pots & Pans Set
Protein Powder Unflavored
Mixer
Wilton Brownie Pan (so fabulous)
Swerve Brown
Mrs. Dash Table Blend Seasoning
Rotisserie Chicken Seasoning
Dash Mini Waffle Maker
My AirFryer
Food Processor
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Round Baking Dish
Larger Steam Pot Set
Double Boiler with Steampot
Primal Kitchen Ketchup
My AirPods (I’m obsessed!)
Other Keto Meal Idea Videos:
KETO DINNER IDEAS | WHAT’S FOR DINNER ON KETO? | EASY KETO RECIPES
KETO LEMON DESSERTS
WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | MASTER KETO | Suz and The crew
WHAT'S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | Suz and The Crew
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SUZ
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