5000 STEPS IN 30 MIN | High Intense Walking Workout to Lose Fat | Dancy, Full Body, Knee Friendly [A6JdUAci7WY]
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Get moving, burn calories, and enjoy yourself with this 60-minute fat-burning walking cardio workout!
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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
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