15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats) [840oubV8kmF]
15 min Full Body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength.
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â–¸ Full Body HIIT Workout
â–¸ Time: 15 Min
â–¸ Intervals: 40 sec on/ 15s Rest
â–¸ No Equipment
â–¸ Calorie Burn ~300
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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