How To Get Rid Of Your Love Handles | Lose Belly Fat | Leg Workout [80hHPDrTqfn]

This video will discuss how to get rid of your love handles, lose belly fat, and come inside the gym with me for my leg workout used to help me burn calories; helping reduce my belly fat! Email me for free Fitness eBook: [email protected] Legion Supplements Code: Chief for 20% off TLF CLOTHING: Use Code for 15% percent off Kitchen Food Scale: Creatine Supplement: Apple Watch: Macros Calculator to track calories: Body Fat Percentage Scale: Walking Treadmill: JerkFit Death Grips, Lifting Straps for Deadlifts, Pull Ups, and Heavy Shrugs, with Padded Support, Palm Protection & Increased Grip for Heavy Pull Lifts (Large) - Pyrex Simply Store Glass Food Storage Container, Snug Fit Non-Toxic Plastic - Canon EOS RP Full Frame Mirrorless Vlogging Portable Digital Camera - Make sure to like, comment, and subscribe! 00:00 Intro 00:42 Nutrition 02:32 Legion Supplement Use code: Chief for 20% off 03:09 Resistance Training 04:30 Cardio 05:24 Increase activity or decrease calories 07:12 Go back to maintenance 08:24 Leg Workout 08:32 Leg Press 08:44 Heavy RDLs 09:20 Hip Thrust 09:24 Outro #ketology keto gummys #groupon diet pills #royal keto gummy reviews