Should You Cut Out Carbs To Lose Body Fat shorts [0SX98Gannic]
Should You Cut Out Carbs To Lose Body Fat
You don’t have to completely cut out carbs, though it would be ideal
Focus on portion control. Meaning 6-9 oz of a protein source, about 2 cups of veggies, and 1/2 - 1 cup of a carb such as rice/pasta
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