30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact) [0EmENnZQeQn]
Tone your ABS, BOOTY, THIGHS, & ARMS in this NO EQUIPMENT cardio based full body workout. This 30 min workout is APARTMENT FRIENDLY aka no jumping & low impact.
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ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE:
βοΈ DO THIS WARM UP FIRST: βοΈ APARTMENT FRIENDLY WARM UP: βοΈ DO THIS COOL DOWN AFTER (5 min):
ππΌTHE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
β I N S T A G R A M: @madfit.ig
β T W I T T E R: @maddielymburner
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