5-Mins Plank Workout for a Tiny Waist, Toned Arms, & Flatten Belly! | Fitness Routine [09Tjl1N10Q7]
"Transform your body with this intense 5-minute plank workout! Designed to target your core, arms, and entire body, this routine helps you achieve a smaller waist, flat abs, toned arms, and maximum fat burn. Whether youโre a beginner or a fitness enthusiast, this quick and effective workout is perfect for sculpting your body and boosting your metabolism. No equipment neededโjust your determination! ๐ช
๐10 Variation of Plank
Plank Toe Taps
Plank Shoulder Tap
Plank Thigh Taps
Full Plank to Elbow Plank
Plank Hip Dips
Plank Jacks
Mountain Climbers
Side Plank Hold Right
Side plank Hold Left
Plank to Child pose
Tips to lose weight fast
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Fitness Routine
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