Why Is Weight Maintenance Important After Weight Loss | Indian Weight Loss Diet by Richa [-wbXc9OSwcl]
Why Is Weight Maintenance Important After Weight Loss | Indian Weight Loss Diet by Richa
Samantha achieved an impressive 35 kg weight loss but struggled with weight maintenance due to not learning how to manage carbs. Now, Dilshad, who lost 80 kgs and overcame obesity-related diseases, faces a similar challenge. Despite reaching 99 kgs, she’s pausing her journey without fully mastering weight maintenance. 💪
Don’t let your hard-earned progress slip away! Learn how to maintain your weight effectively to keep your inch loss intact and prevent motapa from returning. 🌟
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